Models:

http://www.psych.uncc.edu/cdfernal/3480jrnl.html
http://www.overcome-binge-eating.com/journal-writing-examples.html

Characteristics:

  • Observations
  • Details on event
  • Date
  • Title
  • Chronological order


Criteria:

  • Personal Experiences
  • In-depth thoughts or events that make you feel like you were there
  • Specific examples
  • Feelings

Draft: